What is Energy Psychology and EFT?

What is Energy Psychology?

The field of Energy Psychology (EP) has been referred to as “a major breakthrough” and “the medicine of the future.” and is quickly becoming recognized as one of the most effective therapeutic treatments available today.

Although Energy Psychology may be new to many people several forms of it have been around since the mid 1980’s. EP is based on firm groundwork of Eastern medicine and the subtle energy fields that stretches back at least 5000 years; which focus on the electrical activity of the nervous system, acupuncture meridians, chakras and biofields.

Energy Psychology (EP) is the name given to a variety of therapies that work with the body’s energy system to produce a psychological change by balancing, restoring and improving human functioning both mentally and physically. EP embraces the Mind-Body connection using non-invasive techniques that rapidly release emotional blocks, foster healing and change emotional patterns at a deep core level.

Energy disturbances can arise when we are experience limiting beliefs about ourselves or what we can and can’t do, and we can apply these techniques for personal development and for peak performance. For example; building confidence, public speaking, accelerated learning, better concentration, increasing performance in sports or work.

EP works by disrupting and releasing the emotional charge associated with these events, releasing the emotional blocks thus allowing us to heal and change emotional patterns at a deep core level.

Thousands of people worldwide are now using Energy Psychology Techniques to alleviate a whole range of problems including: fear, stress, anxiety, worry, depression, addiction, PTSD, phobias, rejection, anger, guilt, financial stress, relationship stress, weight management as well as many every day physical ailments such as aches and pains, sore throats, muscle tension, headaches, and allergies.

Thousands of nurses, therapist, doctors, psychiatrist, coaches and social workers as well as lay people use Energy Psychology therapies to achieve rapid, dramatic and often permanent therapeutic shifts in feelings, thoughts, beliefs, and behavioral patterns in record time. Long standing traumas that used to take 10 years in therapy can often be resolved in a few sessions.

EP has been proven to be so powerful that it is being employed by several organizations worldwide to provide relief to first responders arriving at disasters and other traumatic situations. The simplicity of these techniques allows anyone regardless of age, including children, to use them independently with ease.


What is EFT or Emotional Freedom Technique?

EFT has proven extremely effective with a WIDE VARIETY of unresolved emotional issues, serious diseases, everyday ailments and personal performance goals.

Millions of people worldwide suffer from stressful situations every day. Now thousands of mental health practitioners, allied health professionals, physicians, and lay people world-wide use Energy Psychology techniques, including EFT, to achieve rapid, dramatic, and lasting changes in feelings, thoughts, beliefs, and behaviors such as these with amazing results:

  • Phobias
  • Migraine Headaches
  • Pain Management 
  • Sexual Abuse  
  • Chronic Fatigue 
  • Women’s Issues
  • Trauma 
  • Weight Loss 
  • Men’s Issues 
  • Addictions
  • Relationship Issues
  • Self Worth/Self Esteem 
  • Depression 
  • Eating Disorders 
  • Wealth/Abundance 
  • Chronic Illness
  • Anxiety/Panic Attacks
  • Compulsive Disorders
  • Finding Happiness
  • Anger Management
  • Children’s Behavior
  • Finding Joy

Evidence for energy medicine like EFT is based on ground-breaking work from Dr. Candace Pert and Dr. Deepak Chopra. Research has shown that when we suppress our emotions, our DNA mutates and these mutations can then lead to disease. Likewise, when we welcome and free our negative emotions and start to relax, our body, mind and spirit can naturally heal of its own accord.

Emotional healing like EFT can help us to gain freedom from our emotions, creating a foundation for health, healing and vitality.

~ Dr Rangana Choudhuri (PH.D. Biochemistry, Oxford University)

EFT – Emotional Freedom Technique is unique:

  • EFT often works where nothing else has; getting to the real root of the problem.

  • EFT helps us re-wire the emotional and physical body by removing physiological and psychological symptoms of mental or physical stress.

  • EFT works with your body’s natural rhythms to restore optimal health and balance.

  • EFT gets results quickly and gently and is non-invasive and drug-free

  • EFT can be used by anyone regardless of age, dis-ease or dis-ability

Here’s what some of the experts are saying:

I’ve found EFT to be particularly effective in clearing the physical manifestations of stress and past traumas,” he says. “It’s the perfect complement to conventional medicine.” ~ Eric Robins, MD

“EFT offers great healing benefits” ~ Deepak Chopra, MD, Renowned Author

“I have been (EFT) Tapping for years and have found it to be a pivotal tool in creating the life of my dreams. This information is essential if you want to live your best life!” ~ Jack Canfield, Author and Motivational Speaker

“What’s interesting about EFT is that it is a process that really, in some sense engages… like super learning. And super learning is like pushing the record button on the subconscious mind.” ~  Bruce Lipton PH.D., Author of “The Biology of Belief”,  Internationally Recognized Speaker

“EFT is destined to be the top healing tool for the 21st century.”
 ~ Cheryl Richardson, Author 

“I’ve used Tapping for years and highly recommend it!” ~ Joe Vitale, Bestselling author and one of the stars of the hit movie “The Secret”

“EFT produces remarkable recoveries.” ~ Daniel J. Benor MD

“Meridian-based therapies such as EFT…can have effects out of all proportion to their cost and complexity.” ~ Norm Shealy, MD

“EFT enhances our Chiropractic work because it allows us to include important emotional issues and to integrate the body’s subtle energies.” “Someday the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illness”. ~ Eric Robins, MD


 Gary Craig’s Introduction to EFT

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EFT Documentary Film – Try It On Everything Pt. 1

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EFT Documentary Film – Try It On Everything

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Eric Robins MD Discusses EFT

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